The Complete Low-FODMAP Diet: For Beginners

By: Vikki W Trost

The long-awaited solution is the low-FODMAP diet. In clinical studies, decreasing FODMAPs-difficult-to-digest carbohydrates found in foods including wheat, milk, beans, soy, and some fruits, vegetables, nuts, and sweeteners-helped more than three-quarters of persons with chronic digestive issues.

• Format: Paperback
• Language: English
• ISBN: 1804373060
• ISBN13: 9781804373064
• Release Date: January 1
• Publisher: Vikki W. Trost
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"