The Complete Keto Journal for Men: A Complete Keto Diet & Weight Loss Journal for Men

By Ibenholt Training

The Complete Keto Journal is the perfect tool for everyone who is starting their Ketogenic Diet. Keto is an excellent tool for improving health, mental focus and body composition. Use this tool to plan and record your journey, log your meals and accomplishments.

The Complete Keto Journal will guide you every step to the way to your goal of a healthier self.

The 200-page Complete Keto Journal for Women includes

Daily meal planners.Carb Counters.
List of Keto-Friendly Foods.Male Measurement Tracking.Weekly Diet Planner.21-Day Keto Challenge.Weight Loss Diary.Exercise/Workout logging.

And much more

• Format: Paperback
• Language: English
• ISBN: 1693669978
• ISBN13: 9781693669972
• Release Date: September 2019
• Publisher: Independently Published
• Length: 202 Pages
• Weight: 1.06 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"