The Complete Keto Diet for Beginners 2018: Low-Carb, High-Fat Ketogenic Recipes for Smart People with 21-Day Keto Meal Plan(lose Up to 20 Pounds in 21 Days)

By Millie Darden

This is your final keto diet for beginners cookbook in 2018

It's time to challenge yourself to be better

If you're really serious about losing weight and want to create a new lifestyle for yourself then the 21-Day Weight Loss Challenge is for you.

In just 3 weeks, you can lose 15-20 lbs, drop 3-5 inches from your waistline, increase muscle tone, and more.

Start Your Weight Loss Journey Today

You are going to lose weight fast, feel better, look more beautiful or handsome, have more energy, you will see all of these amazing results in next few weeks

By following this book, you will get these benefits:

15-20 lb. reduction in body fatdrop 3-5 inches from your waistlineDrop in blood sugar and insulin levelsBetter skin and reduce acneReduction of appetiteIncreased energyBecome more focused

What will you find in this book?

What is the ketogenic diet?How the ketogenic diet will help with your health?The best ketogenic approved foods?What foods to avoid?The importance of ketosis and how it works?FAQ's to help answer all your questions about this diet plan?100 recipes to help you get started.

When you are ready to finally lose the weight, while also eating foods that are tasty and healthy, then make sure to read through this guidebook and learn everything that you need to get started with the ketogenic diet.

• Format: Paperback
• Language: English
• ISBN: 1725003384
• ISBN13: 9781725003385
• Release Date: January 1
• Publisher: Createspace Independent Publishing Platform
• Length: 174 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 7.4" x 9.1"