Plant-Based Nutrition, 2e

by Julieanna Hever

Book Overview

Whether you're vegan, vegetarian, or omnivore, getting your nutrition from plant-based foods is one of the best things you can do for your health--and it's easier than you might think

The science confirms that a diet rich in whole, plant-based foods can help your body thrive. In fact, a growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer...

• Format: Paperback
• Language: English
• ISBN: 1465470204
• ISBN13: 9781465470201
• Release Date: January 2018
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 352 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.8" x 7.6" x 9.1"