The Complete Guide to Weight Loss for People Over 50: Discover the Secrets of How to Lose Weight After 50 Fast and Naturally and Improve Your Health W

By Patricia Bohn

Do you want to lose weight naturally and improve your health?

Of course, you do

You've probably heard that losing weight after fifty is hard, but it doesn't have to be impossible. It can be done if you make the right choices and approach weight loss in a safe, healthy way that won't leave you feeling listless or hungry.

The Complete Guide to Weight Loss for People Over 50 is the only guide you need to succeed on your healthy weight loss journey.

Inside you'll find answers to all your burning questions like:

How and why intermittent fasting worksHow to eat mindfullyWhy teaming up with a partner may improve your weight loss chancesWhat key vitamins your body needs to function wellWhat to eat and which foods to avoidSimple recipes to help you on your weight loss journeyAnd so much more

If you've found it difficult to lose weight or want to begin a healthy and safe weight loss journey, this guide will help you jumpstart that process and get you well on the path to success.

Pick up your copy today

• Format: Paperback
• Language: English
• ISBN: B08ZBJF429
• ISBN13: 9798724711371
• Release Date: March 2021
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"