The Complete Guide to Racewalking: Technique and Training

By Dave McGovern

Book Overview

Ready, set, WALK When it comes to competitive racewalking there is no higher authority than Dave McGovern. A 30-year (and counting) member of the US National Racewalking Team and 14-time winner of the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0966217608
• ISBN13: 9780966217605
• Release Date: January 1998
• Publisher: World Class Pubns
• Length: 224 Pages
• Weight: 0.90 lbs.
• Dimensions: 8.8" x 0.5" x 5.8"

Customer Reviews

excellent book for beginners and elite

This book is chock full of information on how to racewalk. I have racewalked for 6 years, but found the information to be outstanding from training tips to stretching and flexibility drills. Walkers who don't actually compete in events would benefit from the information provided and would become better, more efficient walkers. Runners would also benefit from learning the how to racwalk and use it as a cross-trainer. A highly enjoyable read.

Great overview of Racewalking in the US

I've been to Dave's clinics, I've spoken with him personally, and reading "The Complete Guide to Racewalking Technique and Training" is just like having him right next to you, cracking jokes and commenting on everything. If you do not have the option of working out with other racewalkers regularly, definately pick up this book and re-read it a few times. You'll always pick up something new.

Dave is a master at making walking fund..his book is a must.

If you can't get to a Dave McGovern racewalking clinic then buy the book. It's the next best thing. Dave's knowledge and sense of humor come through in his writing. This is one of the best books ever on racewalking

Dave helped me win my local masters 20 & 30km races!

As well as writing a very entertaining book, Dave has written the best description ever of the technique needed to be a competent racewalker. The profiles of other walkers and their stories add a lot of interest.Even though I have a coach I found his ideas on training and race tactics really helpful. During the current Australian winter series I have been more motivated and have improved my performances greatly.Thanks Dave!

This is an encyclopedia for serious racewalkers!

"Dave has written the ultimate competitive racewalking book. The Complete Guide to Racewalking Technique and Training is a book of answers - a one-stop resource for those thinking about entering competition and for those who have been competing and want to get better. It is well written, punctuated with humor and uniquely informative - an encyclopedia for serious racewalkers." Elaine Ward Managing Director, North American Racewalking Foundation