The Complete Guide to Core Stability

By Matt Lawrence

The Complete Guide series is designed for the fitness professional, coach and student, packed with ready-made training programs, tips and strategies. This is a new edition of the definitive 'core... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1408133245
• ISBN13: 9781408133248
• Release Date: December 2011
• Publisher: A&C Black
• Length: 256 Pages
• Weight: 1.56 lbs.
• Dimensions: 9.0" x 0.7" x 7.4"