The Complete DASH Diet: Quick and easy recipes

By: Salvietti Monia

Book Overview

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Dash diet is one of the most popular and healthy diets. People all over the world already proved the miracle effect of this diet plan. This book will help you to be healthier, normalize and lower blood pressure, and at the same time to lose weight and become better outside and inside.

With this book, you will be able to follow a totally healthy and balanced eating style!

You will find:

- Easy & delicious Dash Diet recipes

- Nutritional info of all recipes

- Easy to find ingredients

- Simple instruction

- Servings & cooking info

If you are a beginner or you already know the dash diet, this book will offer you many detailed, tasty recipes with the indicated nutritional values.

I highly recommend you buy this book! I'm sure you won't be able to do without it!

Buy it NOW and let your customers become addicted to this incredible book!

• Format: Paperback
• Language: English
• ISBN: 1802517197
• ISBN13: 9781802517194
• Release Date: January 1
• Publisher: Salvietti Monia
• Length: 96 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"