The Complete Dash Diet: Guide for Beginners to Lower Blood Pressure

By Marie R Gomez

Here is the Dash Diet cookbook, which was created with the recognised foods that assist decrease blood pressure in mind to guarantee that following the Dash diet does not become tedious and repetitive. The dishes in this Dash Diet cookbook will help you stick to a healthy diet and lifestyle.

• Format: Paperback
• Language: English
• ISBN: 1803797819
• ISBN13: 9781803797816
• Release Date: November 2021
• Publisher: Marie R. Gomez
• Length: 152 Pages
• Weight: 0.81 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"