The Complete Acceptance and Commitment Therapy Guide for Dealing with Depression: Practical Strategies to Overcome Negative Thoughts, Build Resilience, and Create a Meaningful Life

By Mark J. Ellison

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• Format: Paperback
• Language: English
• ISBN: B0FQB9G243
• ISBN13: 9798299250596
• Release Date: September 2025
• Publisher: Independently published
• Length: 176 Pages
• Weight: 0.55 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"