The Compassionate Mind-Guide to Ending Overeating: Using Compassion-Focused Therapy to Overcome Bingeing & Disordered Eating

by Ken Goss and Ken Goss PhD

Book Overview

This self-help book explores the problems created by having ready access to high fat foods designed to taste good. It uses compassion focused therapy to understand and work with our urges and passions... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1572249773
• ISBN13: 9781572249776
• Release Date: June 2011
• Publisher: New Harbinger Publications
• Length: 248 Pages
• Weight: 1.18 lbs.
• Dimensions: 0.6" x 8.0" x 10.0"