The Coffee Lover's Bible: Change Your Coffee, Change Your Life

by Bob Arnot

Book Overview

Dr. Bob Arnot, the bestselling author of The Aztec Diet, shows you how to use the power of America's favorite drink--coffee--to achieve improved health, longevity, mental clarity and weight loss in this unique, groundbreaking wellness guide.

For years, we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. It can sharpen...

• Format: Paperback
• Language: English
• ISBN: 0062837516
• ISBN13: 9780062837516
• Release Date: September 2018
• Publisher: William Morrow & Company
• Length: 384 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.9" x 6.5" x 7.8"