The Codependency Recovery Blueprint: A Practical Guide to Stop Struggling with Codependent Relationships, Obsessive Jealousy and Narcissistic Abuse

By Avery Hayes

Do you struggle with toxic relationships? If so, You may be codependent.Codependency has many faces, and many ways to turn your life into a living hell. It's an addiction that consumes your self-esteem day by day and makes you an ideal target to abusive and manipulative people that you inevitably end up attracting.The term "codependent" is relatively new (it was first seen in the early '80s) and doesn't have a clinical definition yet, that's one of the many reasons why it may be hard for you to feel understood by your peers or family, even though what you're experiencing feels very real: that intrusive sense of jealousy taking control over your mind no matter how much you try to rationalize it, the constant seeking for other people's approval, the impossibility to set healthy boundaries and say no to things you don't really like, the pathological strive to control everyone hiding the fear of being abandoned.The Codependency Recovery Blueprint aims to provide an encompassing and detailed account of how you can heal yourself and take those important steps on the journey to wholeness. These chapters look at both daily implications and how subconscious and 'behind the scenes' factors may be influencing some of the issues seen in codependency today. It offers real-life guidance, techniques, and exercises to help overcome these in ways which are down to earth, original and easy to implement.In this guide you're going to learn: The root causes and key symptoms to understand what type of codependent you areWhen you can still fix your relationship and when it's better to run away as fast as you canHow to identify narcissists and other types of toxic people and detect the subtle signs of manipulationHow to prevent codependency from sabotaging your sexual lifeThe way your communication is poisoning yours and other people's mind without you even knowingPsychological tricks to cope with the fear of rejection and abandonment ... and much moreThe Codependency Recovery Blueprint also explores the condition from a number of schools of thought and equally provides self-healing and recovery steps which draw from a range of healing modalities that are easy to implement in your everyday life. This book is quite unique and will be your shield and guide back to independence. Let the healing begin, scroll to the top of the page and select the "buy now" button to get your copy

• Format: Paperback
• Language: English
• ISBN: 1091153345
• ISBN13: 9781091153349
• Release Date: March 2019
• Publisher: Independently Published
• Length: 170 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"