The Classroom Workout

By Lucero Quiroga Marin and Matthew Cascioli

What if a classroom could become a place to move, stretch, laugh, and feel ready to learn? Join Ms. Tizzo and her students for a fun-filled classroom workout From reaching for the stars and stretching like airplanes to squatting, balancing like flamingos, marching, and shaking away worries, every movement brings new energy and smiles. By the end of their playful brain break, the students discover that moving their bodies can help them feel calm, focused, energized, and ready for their next lesson. The Classroom Workout is a joyful reminder that sometimes the best way to get your mind ready to learn is to get your body moving

Brought to you by BTB Publishing through the creative collaboration of Lu and Matt, this unique book blends imagination, movement expertise, and storytelling magic to inspire children, teachers, and families everywhere. Lu is a passionate creator and publisher dedicated to crafting engaging, heartwarming, and educational books that foster children's wellness and a lifelong love for learning. Matt is a Doctor of Physical Therapy, clinical leader, and author with a deep-rooted passion for functional health, physical literacy, and proper movement patterns for all ages.

Inside this active classroom adventure, students and young readers journey through a series of engaging, pose-based brain breaks designed to build strength, flexibility, focus, and body awareness:

Mountain Peaks: Stand tall and steady to breathe deeply and clear the mind.Reaching for the Stars: Stretch spines upward to wake up tired energy.From Sky to Floor: Bend forward gracefully to increase blood flow to the brain.Airplanes: Stretch arms wide to the sides and soar across the room.Power Squats: Build leg strength and power through fun repetitive counts.Willow Trees: Bend smoothly from side to side to stretch the torso and ribs.Flamingo Balance: Fix eyes on a single spot to build ultimate concentration and balance.Marching in Place: Lift knees high to get hearts pumping and fill the room with a lively rhythm.Shoulder Rolls & Shakes: Release tension and shed worries away.The Chicken Neck: Move the head playfully to loosen up after looking at desks.

• Format: Paperback
• Language: English
• ISBN: B0HF4R8R1H
• ISBN13: 9798997095475
• Release Date: August 2026
• Publisher: Matthew Cascioli
• Length: 36 Pages
• Dimensions: 11.0" x 0.1" x 8.5"