The Circuit Method: Achieving Optimal Fitness in Minimum Time

By Sarah Hanks

The Circuit Method" is a fitness guide that teaches readers how to achieve optimal results in minimal time through circuit training. This book provides a comprehensive program and practical tips for maximizing efficiency and effectiveness in the gym, allowing readers to reach their fitness goals quickly and efficiently

• Format: Paperback
• Language: English
• ISBN: B0BT42TGXH
• ISBN13: 9798375000664
• Release Date: January 2023
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"