The Christian Men's Midlife Fitness Primer: Customize Your Own Training/Diet Routine

By Dave Yarnell

How to design & implement a fitness regimen geared towards your personal abilities & needs. Spiritual fitness tips included as well. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1440416451
• ISBN13: 9781440416453
• Release Date: September 2008
• Publisher: Createspace Independent Publishing Platform
• Length: 102 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"