The Busy Body: Principles for Building a Great Physique without Missing out on Life

by John DeLuca

Book Overview

The Busy Body is a wholesale repudiation of the all-too-common misconception that great physiques are to be relegated to the professional athletes, Hollywood actors, and fitness models of the world. This is the working man's all-inclusive guide for leveraging limited gym time in order to build lean mass and incinerate fat, while maintaining enough time to enjoy life to the fullest. With the principles and strategies covered in this book, we can transform...

• Format: Paperback
• Language: English
• ISBN: 1977216668
• ISBN13: 9781977216663
• Release Date: October 2019
• Publisher: Outskirts Press
• Length: 94 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"