The Burn Zone: Stretching

By: Yadullah, Khalil

Stretching helps the body heal after exercising and reduces stress. The information in this book simplifies some of the different stretching techniques available. When the teachings provided are done properly, the body will have more muscle tone, improved circulation, better range of motion, and less pain.

• Format: Paperback
• Language: English
• ISBN: 1701952149
• ISBN13: 9781701952140
• Release Date: October 2019
• Publisher: Independently Published
• Length: 34 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"