The Burn Zone: Stages of the Burn

By Khalil Yadullah

This book explains the different burning sensations you can feel when exercising. It will give you the ability to program your exercise routine how you want. If you ever find you are not progressing with exercising or stretching, this book has the information to get you on the right track.

• Format: Paperback
• Language: English
• ISBN: 1695483103
• ISBN13: 9781695483101
• Release Date: September 2019
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"