Breath of Life: Mastering the Breathing Techniques of Pranayama and Qi Gong

by George Ellis

Book Overview

Now you can maximize your body's potential with a unique exercise program geared specifically toward your health needs. Filled with photos that demonstrate different breathing and sitting positions,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0878771832
• ISBN13: 9780878771837
• Release Date: January 1993
• Publisher: Newcastle Publishing Company
• Length: 192 Pages
• Weight: 0.94 lbs.
• Dimensions: 0.5" x 7.6" x 9.5"