Yoga for Busy Bodies: Stress Relief in 30, 20 & 10 Minutes

by Janet Lee

Calm your mind and energize your body with these must-do exercises to keep you flexible and free of aches and pains. Yoga may have ancient roots but the "yoga lifestyle" is very current. For some... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 195127492X
• ISBN13: 9781951274924
• Release Date: December 2021
• Publisher: Centennial Books
• Length: 144 Pages
• Weight: 1.23 lbs.
• Dimensions: 0.9" x 7.2" x 10.6"