The Book of Macrobiotics: The Universal Way of Health, Happiness and Peace

by Michio Kushi

Book Overview

A NEW AND COMPLETELY REVISED AND EXPANDED EDITION OF THE DEFINITIVE GUIDE TO MACROBIOTICS.

The Book of Macrobiotics is the passport to a new world of infinite understanding and adventure. It has been read, reread, studied, and treasured by hundreds of thousands of people seeking a clear, comprehensive approach to the problem of living in a world of endless change.

Now, after nearly a decade, The Book of Macrobiotics has been completely...

• Format: Paperback
• Language: English
• ISBN: 0870406671
• ISBN13: 9780870406676
• Release Date: January 1987
• Publisher: Japan Publications
• Length: 216 Pages
• Weight: 1.55 lbs.
• Dimensions: 1.1" x 5.5" x 8.3"

Customer Reviews

The Book of Macrobiotics

A profound an logical study of Man and the Universe evolving as a whole. An extensive study which encompasses evolution of Man and the Universe, based on Eastern and Western knowledge. A guide to reestablish physical, psychological and spiritual quality of life as the fundamental means to achieving world peace. This is a book to raise consciousness and awareness to continue human biological and spiritual evolution within a frame of a conscientious life style of continued transformation and awareness, enjoying the endless process of change and self-transformation, bringing health and happiness into our lives.

READ!

From food and nutrition to lifestyle and spirituality, this book covers EVERY aspect of macrobiotics. This is an important book.