The Bodybuilding Meal Prep book: Ideas for Preparing Meals to Gain Muscle

By Gerald A. Hubbard

It's crucial to have high protein meals throughout the week if you want to gain more muscle. You'll stay full and happy with these meal prep ideas for muscle gain.

This book is essential for bodybuilders.

• Format: Paperback
• Language: English
• ISBN: B0BJYPWPGT
• ISBN13: 9798359222327
• Release Date: October 2022
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"