The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal

by Emily A. Francis

Book Overview

Listen to the Emotional Wisdom of Your Muscles and Experience a Deeper Level of Healing

You know a lot about the emotions in your mind and heart, but you probably don't know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healed--both emotionally and physically. Organized by muscle groups, The Body Heals Itself is your...

• Format: Paperback
• Language: English
• ISBN: 0738750735
• ISBN13: 9780738750736
• Release Date: December 2017
• Publisher: Llewellyn Publications
• Length: 312 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.9" x 7.4" x 9.1"