The Body Gym Bible: The Expert Guide to At-Home Workouts, Recovery, and Nutrition.

by Dave Wilson

Looking to build the body of your dreams from the comfort of your own home? Look no further than "The Body Gym Bible: The Expert Guide to At-Home Workouts, Recovery, and Nutrition"

This comprehensive guide is packed with everything you need to know to transform your body and reach your fitness goals. From choosing the right equipment and space to creating a workout schedule that works for you, this book covers all the essentials of effective...

• Format: Paperback
• Language: English
• ISBN: B0C524BPQW
• ISBN13: 9798394500305
• Release Date: May 2023
• Publisher: Independently Published
• Length: 118 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"