The Blueprint To Weight Loss is about how Sherell Brown gained up to 320 pounds after having two children in three years. In this book she gives tools, she used to lose 100 pounds, and she is telling it all. She shares her hurts and pains and how she overcame. She also includes Shopping list and a sample meal plan.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.