The Blue Zones Vegetarian Cookbook: Healthy recipes

By Penny M Henderson

In this simple book, you'll learn the principles of the Blue Zones Challenge, as well as tips and tactics from the five Blue Zones-locations across the globe where people routinely live to 100--advice on how to set up a successful kitchen and pantry, and resources for increasing your support network.

• Format: Paperback
• Language: English
• ISBN: 180437198X
• ISBN13: 9781804371985
• Release Date: January 2022
• Publisher: Penny M. Henderson
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"