The Blue Zone Diet: The Ultimate Cookbook

By Jennifer S Hsu

Jennifer S. Hsu, a longevity specialist, has compiled a collection of 100 dishes inspired by the Blue Zones, which are home to the world's healthiest and happiest populations. Each dish, such as Sardinian Herbed Lentil Minestrone, Costa Rican Hearts of Palm Ceviche, Loma Linda, California Cornmeal Waffles, and Okinawan Sweet Potatoes, is unique.

• Format: Paperback
• Language: English
• ISBN: 1804374474
• ISBN13: 9781804374474
• Release Date: January 2022
• Publisher: Jennifer S. Hsu
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"