The Big Book of Abs

Book Overview

In this guidebook to health, the editors of Muscle & Fitness magazine provide a five week plan as well as tips and strategies to get--and stay--motivated in obtaining well defined and toned abs. There... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1600780318
• ISBN13: 9781600780318
• Release Date: October 2007
• Publisher: Triumph Books
• Length: 192 Pages
• Weight: 1.55 lbs.
• Dimensions: 10.0" x 0.4" x 9.0"