The Bicycle Fitness Book: Using the Bike for Health and Fitness

By Robert Van der Plas

Details how to get the most out of cycling for maintaining good health and fitness, with tips on choosing the right bike and accessories, what to eat and drink, and keeping an exercise schedule. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0933201230
• ISBN13: 9780933201231
• Release Date: January 1989
• Publisher: Bicycle Books
• Length: 112 Pages
• Weight: 0.50 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"