The Better Man Project: 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!

by Bill Phillips

Book Overview

No more procrastinating! It's time to finally take control of your health-to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake. The Better... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1623365554
• ISBN13: 9781623365554
• Release Date: June 2015
• Publisher: Rodale Books
• Length: 352 Pages
• Weight: 1.65 lbs.
• Dimensions: 1.1" x 7.8" x 9.5"