The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition

by Bonnie Kaplan and Julia Rucklidge

Book Overview

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists.

We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant...

• Format: Hardcover
• Language: English
• ISBN: 0358447100
• ISBN13: 9780358447108
• Release Date: April 2021
• Publisher: Harvest Publications
• Length: 368 Pages
• Weight: 1.20 lbs.
• Dimensions: 1.2" x 6.2" x 9.2"