The Best Mediterranean Diet for Athletes: For Healthy Life

By: Eleanor M Nee

The Mediterranean diet has long been hailed as one of the healthiest diets on the planet, famous for its ability to guard against heart disease, cancer, and other chronic ailments. However, its high grain and carbohydrate content may promote to obesity and is a detriment to many people.

• Format: Paperback
• Language: English
• ISBN: 1804370819
• ISBN13: 9781804370810
• Release Date: January 1
• Publisher: Eleanor M. Nee
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"