The Best Mediterrain Diet: Step-by-step Guide

By Sharon E Earnhardt

Unlike other fad diets, the Mediterranean diet restricts just a few items. It is based on the Mediterranean nations' traditions and eating habits. The Mediterranean diet is a multi-cultural, multi-cuisine eating pattern.

• Format: Paperback
• Language: English
• ISBN: 180437265X
• ISBN13: 9781804372654
• Release Date: January 2022
• Publisher: Sharon E. Earnhardt
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"