The Best Exercises You've Never Heard of: Shock Your Body Into New Gains

By Nick Nilsson

If you have reached a plateau in your workout or your training routine has become stale and boring, it's time to shake things up. This is the essential workout guide for anyone looking to find new... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1932549803
• ISBN13: 9781932549805
• Release Date: September 2018
• Publisher: Price World Enterprises
• Length: 224 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.6" x 6.9" x 9.9"