The Best Doctor In You

by Wendy Q. Wang and Wendy Q. Wang

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0615336299
• ISBN13: 9780615336299
• Release Date: February 2010
• Publisher: E-West Publishing Company
• Length: 210 Pages
• Weight: 0.50 lbs.

Customer Reviews

Simple and practical

I did not know the acupuncture therapy could be so easy to do. My friend recommended this book to me, I thought I could spare some 10 dollars for a book that talks about health. It talks about how to use and maintain our own body that we have always taken for granted. It gives dozens of practical methods I can easily follow, the idea of staying healthy and disease prevention becomes more realistic. I also love the graphical illustrations this book provides. We really should be responsible for our own health before disease strikes. Nowadays, is there anything more valuable then a well functioning body and mind?

It works!

My wife bought this book "The Best Doctor In You", written by Wendy Wang. She made my headache gone by using the method from the book. That leads me to the book- Jingluo world. The book is easy to be read and simple to be followed. This is good for people don't like complicate. Now when I sit in the commute train, I will press and massage my Tai-yang points, Feng-chi points, Tian-zhu points and other points. I really benefit from doing those. No headache knocks me down since I did the massage to myself. If you really want to get help to become healthier, this not expensive but useful book will be the good choice for you.

A great reference book for daily health maintenance

I have been looking for this kind of information for quite long, and this book gives me exactly what I wanted: insightful yet easy-to-understand explanations about how our body's energy system works and how it flows around body to ensure the proper work of our organs. It is the little things that we can do often, or hopefully every day to keep the energy flow freely for us to stay healthy and younger. The book uses large amount of visual illustrations to help me to find where the acupuncture points are and how to massage on them. My family and I started to learn and try these do-it-yourself methods on ourselves and they are wonderful. It is also very practical because it lists dozens of common syndromes and their treatments; I just wish there were more in the book. This book can be a hands-on reference for the daily health maintenance. If you never had any knowledge in this area before, but you do care about your wellness, you can use it as an entrance book for understanding this effective and natural way of staying healthy and energetic.