The Best Diet of Mind: For whole family

By William W Jones

Throughout the book, there are "Regarding Me" sections where you may write insights, aha moments, and other ideas about what you've just read and discovered about yourself. Case studies of how others respond to their emotions will show you that you are not alone. It doesn't matter whether you're a guy or a woman, five pounds overweight or a hundred pounds overweight-you can lose weight with The Best Diet Begins in Your Mind.

• Format: Paperback
• Language: English
• ISBN: 1804381985
• ISBN13: 9781804381984
• Release Date: March 2022
• Publisher: William W. Jones
• Length: 120 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"