The best diet for burn fat: For women

By Warren a Wilson

This book is about living and eating at the crossroads of two complimentary diets in order to gain the advantages of each. While both diets encourage considerable quantities of healthy fats and protein, the new Mediterranean approach to keto drastically modifies the diet's fat composition to favour the monounsaturated and omega-3 fats that health experts believe support living a long disease-free life.

• Format: Paperback
• Language: English
• ISBN: 1804379069
• ISBN13: 9781804379066
• Release Date: March 2022
• Publisher: Warren A. Wilson
• Length: 72 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"