The Best Diet Begins in Your Mind: Eliminate the Eight Emotional Obstacles to Permanent Weight Loss

By Sheila H. Forman

Book Overview

If you begin your day intending to stick to a diet only to eat something you shouldn?t before noon, then it?s time to change course. Dr. Sheila H. Forman, Ph.D., an acclaimed clinical psychologist,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 149175964X
• ISBN13: 9781491759646
• Release Date: February 2015
• Publisher: iUniverse
• Length: 182 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"