The Best Anti-Inflammatory Cookbook: Easy, Quick & Healthy Recipes for Lunch, Dinner

By: Hebert, Linda J.

Book Overview

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An anti-inflammatory diet favors fruits and vegetables, foods containing omega-3 fatty acids, whole grains, lean protein, healthful fats, and spices. It discourages or limits the consumption of processed foods, red meats, and alcohol. The anti-inflammatory diet is not a specific regimen but rather a style of eating.

In this book:

Step by step recipesEasy to find anti-inflammatory ingredientsBudget-friendly recipesEasy and professional recipesNutritional values

Buy it now and let your clients become addicted to this awesome book!

• Format: Paperback
• Language: English
• ISBN: 180232528X
• ISBN13: 9781802325287
• Release Date: January 1
• Publisher: Linda J. Hebert
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"