The Beginner's Guide to Low-FODMAP: Quick and tasty recipes

By Catherine T Lam

Food is a frequent cause of digestive discomfort. Surprisingly, avoiding specific meals may significantly ease these symptoms in sensitive individuals.

A low-FODMAPS diet, in particular, is clinically advised for the treatment of irritable bowel syndrome (IBS).

• Format: Paperback
• Language: English
• ISBN: 1804377570
• ISBN13: 9781804377574
• Release Date: February 2022
• Publisher: Catherine T. Lam
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"