The Beginner's Guide to Intermittent Keto: High-Fat Low-Carb Recipes

By Delores D Ritchie

It doesn't have to be such a tough and stressful procedure to achieve your objectives. There is plenty of anecdotal evidence supporting the health advantages and weight reduction impacts of the Ketogenic diet and intermittent fasting, but there are also many studies that back up these claims. And new research are being published on a daily basis.

• Format: Paperback
• Language: English
• ISBN: 1803796030
• ISBN13: 9781803796031
• Release Date: October 2021
• Publisher: Delores D. Ritchie
• Length: 110 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"