The Beginner's Guide to a Plant-Based Diet

By Juanita T Mumaw

The following foods are included in the plant-based diet meal plan:

A three-week plant-based diet meal plan and grocery list

Eight food-related blunders

More than 70 plant-based diet recipes, ranging from smoothies and salads to main dishes and desserts, are included, as well as crucial macronutrient information.

Suggestions for equipping your kitchen with the necessities for your new plant-based diet

• Format: Paperback
• Language: English
• ISBN: 1804375020
• ISBN13: 9781804375020
• Release Date: January 2022
• Publisher: Juanita T. Mumaw
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"