The Beginners Fitness Blueprint: step by step guide to reaching your fitness goals

By ETHAN H. GREY

Starting your fitness journey can feel overwhelming. The Beginners Fitness Blueprint provides a simple, effective plan to help you achieve your goals. This book cuts through the confusion and offers clear guidance on workouts, nutrition, and mindset. Learn how to build a sustainable fitness routine and transform your health.

• Format: Paperback
• Language: English
• ISBN: B0DSJQCXLX
• ISBN13: 9798306137049
• Release Date: January 2025
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"