The Banting Solution: Your Low-Carb Guide to Permanent Weight Loss

by Bernadine Douglas and Bridgette Allan

The new edition of The Banting Solution is the definitive book on Banting that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss The Banting Solution not only explains what Banting is all about, but also: answers Banters' most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans and Banting-friendly food lists; offers tips on how to...

• Format: Paperback
• Language: English
• ISBN: 1776090985
• ISBN13: 9781776090983
• Release Date: October 2016
• Publisher: Penguin Random House South Africa
• Length: 304 Pages
• Weight: 0.94 lbs.
• Dimensions: 1.0" x 6.0" x 9.1"