Learning that roughly six hundred thousand people in the United States die annually from heart disease, A low-fat vegan diet can actually reverse heart disease as well as help people lose weight-not to mention have a positive impact on the ecosystem.
Finding existing vegetarian and vegan cookbooks less than satisfying, Inspired by cuisines from around the world, the recipes include plenty of protein-rich grains and legumes as well as seasonal variations for a balanced diet that's in tune with nature.
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