The Awesome Foursome: The Essential Components of Optimal Health & Total Fitness

By Irwin Schwartz and David H. Schwartz

Forget the latest fad diet or exercise craze. In The Awesome Foursome, health and fitness expert Dr. Irwin Schwartz, Ed.D. gives you his comprehensive, easy-to-follow and sustainable strategy for... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0981693520
• ISBN13: 9780981693521
• Release Date: March 2010
• Publisher: Ingram
• Length: 246 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.8" x 6.0" x 8.9"