The Autoimmune Protocol Meal Prep Cookbook: Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy

by Sophie Van Tiggelen

Book Overview

Achieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week's meals.

Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day in and day out with a busy schedule is a whole other ball game Even under the best of circumstances, eating healthy can...

• Format: Paperback
• Language: English
• ISBN: 1592338992
• ISBN13: 9781592338993
• Release Date: October 2019
• Publisher: Fair Winds Press (MA)
• Length: 192 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.6" x 7.4" x 9.1"