The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness

by Mickey Trescott

Book Overview

Autoimmune diseases are now epidemic, with modern science offering those who are diagnosed limited solutions. Given this, many people suffering from these conditions have searched for alternatives using nutrition and lifestyle changes. In The Autoimmune Paleo Cookbook, Mickey Trescott provides a resource for those looking to embark on the Autoimmune Protocol--a version of an ancestral diet that is focused both on removing potential food triggers...

• Format: Hardcover
• Language: English
• ISBN: 0578135213
• ISBN13: 9780578135212
• Release Date: September 2016
• Publisher: Trescott, LLC
• Length: 314 Pages
• Weight: 2.55 lbs.
• Dimensions: 1.0" x 8.2" x 9.3"

Customer Reviews

Great Guide and Inspiration

Have wanted this book for awhile now. It arrived brand new. I love the backstory of the author and can relate to her struggle with process of elimination on food allergies and intolerances and what was affecting her body. It makes me wonder what I’m really allergic too or if it’s decades of eating the wrong foods and living a relaxed lifestyle. I’m in the process of undoing those eating habits one step at a time and am excited to be using this book to guide me. Albeit, I’ve made tweaks here and there on recipes to best fit my schedule but am glad to have this as a guide on my journey.