The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness

by Colette Heimowitz

From the creators of the original ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach based on solid science. The latest science continues to support the many health benefits of a low-carb approach to eating, far beyond just weight loss. Simply reducing your carb and sugar intake by two-thirds over the "Standard American Diet" helps avoid the development...

• Format: Audio CD
• Language: English
• ISBN: 1797118366
• ISBN13: 9781797118369
• Release Date: December 2020
• Publisher: Simon & Schuster Audio
• Length: 1 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.6" x 5.7" x 7.0"